No-Bake Pineapple Coconut Bars

While these bars are healthy, they’re also very calorie dense between the nuts and coconut oil. I wouldn’t recommend more than one a day. But trust me, you’ll be tempted. Ingredients ⅔ cups unsweetened shredded coconut 2 cups unsalted cashews 1 cup freeze-dried pineapple 1 cup medjool dates, pitted ⅛ teaspoon sea salt ¼ cup plus 2 tablespoons coconut butter 3 tablespoons coconut oil Directions Preheat the...

Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash

It’s a total Fall fiesta in every bite. Feel free to use whatever veg you have on hand and if you get a little overzealous with the stuffing and toppings? Fret not! The leftovers may or may not taste fantastic spooned directly into your face. Or you can save it for an epic omelette the next morning. Ingredients 2 medium-small spaghetti squash [6-7 inches long] 2 chicken breasts 1/2 cup pesto, extra to...

Chocolate Brownie Rosemary Cake

Celebrate the holidays with this decadent Chocolate Rosemary Cake! Topped with dramatic floral elements that have been paired with a “naked” finish, this cake is sure to impress. Rustic elegance at its finest. The cake itself is rich and decadent – its texture close to that of a brownie. The rosemary buttercream is both familiar and unexpected. The savory undertones offset the sinfully...

Butternut Squash Hummus

A simple and tasty recipe for Butternut Squash Hummus. It makes a great dip for veggies or spread on lettuce wraps.Ingredients 2 cups butternut squash, cubed 2 tablespoons tahini 1 tablespoon apple cider vinegar 1 tablespoon lemon juice 1 garlic clove 1/4 cup olive oil 1/2 teaspoon sea salt For garnish fresh parsley, chopped toasted pepitas or squash seeds paprika olive oil  Directions Fill a pot lined with a...

Caprese BLT Bowl

Caprese BLT Bowl is an easy and delicious dish that is perfect of lunch or dinner on the fly! Fresh burrata, tomatoes, bacon, and arugula piled high on quinoa.  Ingredients 1 cup cooked quinoa 2 cups arugula 1 cup grape tomatoes, sliced in-half 1/2 cup burrata 1/2 cup cooked bacon, chopped Fresh basil, garnish For the Dijon Vinaigrette: 1/4 cup olive oil 1 teaspoon sugar 1 teaspoon Dijon 1 teaspoon honey 2...

Cheesy Mashed Cauliflower Puffs

Mashed potatoes aren’t the only game in town! I recently spied a recipe for cheesy mashed potato puffs and wondered if I could modify it for mashed cauliflower. Since cauliflower contains more liquid, I knew that I’d need to add something to give them a little more structure. Beaten egg whites did the trick. They do shrink some as they cool, but they make a delicious low carb side dish for any...

Samoa Donuts

These Samoa Donuts are like the real deal – Girl Scout cookie but made with a soft, buttery bakery donut. Oh, yeah wipe the drool from your computer screen and take a bite. I mean not from your computer, but make these donuts and dive on in! There won’t be any leftovers, trust me! Ingredients Baked Donut 1 cup all-purpose flour 1 teaspoon cornstarch 1 teaspoon baking powder 1/4 teaspoon baking soda 1/8...

Matcha Donuts

These treats are baked — not fried — so you don’t have to feel so bad about enjoying one (or two!). Let me know what you think! Ingredients 1¼ cups flour ½ cup sugar ½ tsp baking soda ½ tsp kosher salt ½ tsp Matcha green tea powder 2/3 cup melted coconut oil ½ cup whole milk 1 egg ½ tsp of white vinegar ½ tsp vanilla extract Glaze: 1½ cups powdered sugar 1 tsp Matcha green tea powder 2-3 tbsp hot water Directions M...

Kiwi Morning Energy Smoothie

Get an improved power improve than a cup of coffee with this highly effective green smoothie loaded with nutritional vitamins, minerals and superfood antioxidants! With a superb wealthy taste, this superfood shake can be a meal substitute. This smoothie is an outstanding supply of calcium, iron, protein and nutritional vitamins A and C. Incorporating a scoop of protein powder will boost each...

Eggnog Muffins

Eggnog Muffins are made with real eggnog to give them a rich, moist texture and flavor with a crunchy streusel topping and a to-die-for eggnog glaze. Ingredients Muffins 3 cups flour 2 cups sugar 1 teaspoon nutmeg 1 tablespoon baking powder ½ cup + 1 tablespoon butter 2 eggs 1 cup eggnog 1 teaspoon vanilla extract (or ½ teaspoon rum extract) For the Eggnog Glaze 1 tablespoon eggnog ⅔ cup powdered sugar 2...